DINING
GASTRONOMY
Although an island, Kefalonia is famous for its meat, in terms of traditional cuisine. Meat pie with goat meat, goat stewed, braised rabbit, braised goat with potatoes, and all this combined with feta and kefalotyri of excellent quality; and wine that varies from region to region…
Robola in Omala valley, Vostylidi and Tsaousi, Thiniatiko, Mavrodaphne in Paliki! All infused with aromas and flavours.
As regards more vegetarian options, bacalaopita with red squash, mixed green pie with wild herbs, octopus pie, “Tsigaridia” mixed green and herbs with rice and tomato, tomato bisque (with small pasta), fried potatoes and fresh eggs.
And for breakfast, or a lighter meal, or dinner, what could be better than “Strapatsada”: a blend of fresh farm eggs, fresh tomatoes and feta cheese! Or the famous “Riganada”: with toasted rye bread, olive oil, fresh tomato and feta cheese, topped with olives and oregano from the mountains!
It should be noted that because of the long Venetian occupation, many Italian words are used in the gastronomy of the place, such as “aliada”, (from the Italian word aglio meaning garlic) is garlic infused mashed potatoes served with cod and boiled greens. The words “mandola and mandolato” which refer to traditional almond-based sweets are delivered from the word “mandorla”, meaning almond in Italian language.
. . . ENJOY !
Some of the many spots to enjoy your food
ARGOSTOLI
Argostoli isn’t just the capital of Kefalonia—it’s also a paradise for food lovers. Stroll through the charming streets and you’ll find traditional tavernas serving mouthwatering local dishes like kreatopita (meat pie), fresh grilled seafood, and creamy feta straight from the island’s dairies. Don’t miss the chance to try robola, the island’s signature white wine, or finish your meal with a spoonful of homemade mandola (caramelized almonds). Whether you’re into rustic flavors or seaside elegance, Argostoli offers a delicious taste of Kefalonian hospitality in every bite.
PALIKI
Paliki, on the western side of Kefalonia, is a treasure trove of authentic flavors. With its fertile land and coastal bounty, it offers fresh seafood, traditional meat dishes, and delicious local cheeses. Enjoy hearty bourdeto (spicy fish stew) or try the famous kreatopita. Paired with a glass of Robola wine, every meal in Paliki reflects the island’s rich culinary heritage and warm hospitality.
SAMI
Sami may be known for its postcard-perfect views and serene port, but it also hides some of Kefalonia’s most delicious secrets. Local tavernas serve fresh-caught fish, rich stews, and traditional pies that taste like home. Try the island’s famous kefalonitiki kreatopita (meat pie), enjoy slow-cooked goat or bourdeto with a spicy kick, and don’t forget to dip warm bread into local olive oil. Whether you’re dining by the sea or tucked into a cozy village corner, Sami offers a true taste of Kefalonia—simple, fresh, and made with love.
LEIVATHOS
Livathos, located on the southern coast of Kefalonia, offers a rich array of traditional flavors. Known for its fertile plains and olive groves, the area serves up fresh seafood, grilled meats, and local specialties like kreatopita and boubari (sausage). The region’s abundant olive oil and Robola wine are perfect companions to every meal, showcasing the island’s authentic tastes in every bite.
THINIA
Nestled in the picturesque hills of Kefalonia, Thinia offers a taste of traditional island life that extends to its cuisine. The area is known for its simple yet flavorful dishes made with fresh, local ingredients. Olive oil, goat cheese, and honey are staples, while hearty stews and grilled meats are often enjoyed in rustic tavernas. Don’t miss the chance to try kreatopita, a savory meat pie unique to the region, or the local cheese, which pairs perfectly with a glass of Robola, Kefalonia’s renowned white wine. In Thinia, every meal feels like a warm embrace of the island’s authentic flavors.
ERISSOS - PYLAROS
Erissos and Pylaros, located in the northern part of Kefalonia, offer a unique culinary experience. The fertile land of Erissos produces exquisite local olive oil, while the nearby waters provide fresh seafood. Traditional dishes like kreatopita and bourdeto (spicy fish stew) are common, along with locally made cheeses. In Pylaros, you’ll find rustic tavernas serving slow-cooked lamb and other island specialties, all accompanied by the refreshing Robola wine, making every meal a true taste of Kefalonian tradition.
OMALA - KASTRO
The regions of Omala and Castle in Kefalonia are a haven for food lovers. Omala is known for its rich olive oil and Robola wine, served alongside dishes like kreatopita (meat pie) and slow-cooked lamb. In the Castle area, you’ll find rustic tavernas offering hearty stews, grilled meats, and freshly baked bread, all made with local ingredients. Both regions provide a true taste of Kefalonian tradition, perfect for those seeking authentic flavors.
SKALA - KATELIOS - POROS
The coastal villages of Skala, Katelios, and Poros offer a delightful mix of fresh seafood and traditional Kefalonian flavors. In Skala, savor grilled fish and seafood pasta, while in Katelios, try local specialties like bourdeto (spicy fish stew) and kreatopita. Poros, with its charming harbor, serves up hearty lamb dishes and fresh vegetables, all complemented by the island’s famous Robola wine and rich olive oil. Each village invites you to indulge in authentic tastes and a true island dining experience.